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Keto Fitness Blueprint Podcast  

Keto Fitness Blueprint Podcast

Author: Julian Ribinik

We are discussing human performance on low carbohydrate diet and ways to keep gaining muscle while losing fat
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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On Benefits of Low-Carb Nutrition Way Beyond Weight Loss
Episode 6
Wednesday, 2 December, 2020

In this episode we discuss the benefits on low carb nutrition which reach way further than just losing weight. Inflammation reduction, insulin lowering, endless energy and constant lack of brain fog are just some examples.

 

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