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Hormone & Thyroid HealingAuthor: Priscilla Swahn MS RD
Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If youre tired of doing all the right things and still feeling exhausted, stuck, and frustrated with your weight or symptoms, youre in the right place. Priscilla has helped thousands of women with conditions like Hashimotos, hypothyroidism, and PCOS lose weight, restore their energy, and even reduce or eliminate their need for medicationwithout crazy restrictions or spending hours searching the internet. Each episode brings real talk, root-cause strategies, and practical tools so you can feel like yourself again and take your health into your own hands, with a plan that actually works for you. Follow the show and stay tuned to embrace your healing journey! Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Lori's 50-Year Hashimoto's Journey | EP43
Episode 43
Sunday, 18 January, 2026
In this inspiring and deeply honest episode, Priscilla sits down with Lori, a client in the Reclaim Inner Circle, where she receives 1:1 support following the thyroid framework. Lori shares her extraordinary 50-year journey with Hashimoto's and what finally shifted after decades of feeling dismissed, misunderstood, and left to "figure it out" alone. Lori has lost 100 pounds—twice in her lifetime. But like so many women with thyroid and metabolic challenges, the weight loss never felt sustainable because the deeper issues were never addressed. Diets worked… until they didn't. Doctors listened… until her labs appeared "normal." Her symptoms were treated like mysteries instead of messages. This is the story of what happens when a woman refuses to give up on her health—even after half a century of searching for answers. Today, at 69 years old, Lori says she feels better now than she did in her 30s. Better energy. Better inflammation control. Better thyroid understanding. Better self-advocacy. Better confidence in her own body. And she credits that shift to finally working on the root causes instead of jumping from diet to diet or waiting for the next prescription to "fix" everything. ❤️ Inside This Episode, Lori Shares: 🔹 What it's really like living with Hashimoto's for 50 years The misunderstandings, the misdiagnoses, the emotional weight, and the resilience required when no one seems to have answers for your fatigue, weight struggles, and symptoms. 🔹 Why losing 100 pounds twice wasn't the victory it looked like Her weight came off—but her metabolism wasn't healing. This episode breaks down the difference between weight loss and root-cause metabolic repair. 🔹 What finally pushed her to join the Reclaim Inner Circle Lori realized she didn't need another diet. She needed a roadmap, mentorship, individualized support, and a metabolic strategy that wouldn't collapse the moment life got stressful. 🔹 How she became her own health advocate Lori shares how she entered doctor's appointments prepared, confident, and unwilling to be brushed off. She explains the labs she now understands, the questions she finally knows how to ask, and the power of no longer handing over her agency. 🔹 The moment everything clicked When she realized it wasn't her failing—it was the outdated model she had been taught to trust. 🔹 What feeling better at 69 than she did in her 30s actually looks like More strength. More clarity. More peace in her body. Less inflammation. And a relationship with food and her metabolism that finally feels sustainable. 🌿 Key Takeaway Lori's story is a reminder that it's never too late to reclaim your thyroid, your metabolism, and your quality of life. Sustainable healing requires support, strategy, and a willingness to question everything you've been told about your body—and Lori embodies that courage beautifully. 🔗 Links & Resources Learn more about the Reclaim Inner Circle Connect with Priscilla on Instagram: @keto.girl.nutritionist Get free 3 day meal plan to sample here ⭐ If Lori's story moved you… Please subscribe, leave a review, and share this episode with another woman who's been dismissed, discouraged, or told that feeling awful is "just part of aging." There's another path, and Lori proves it.
