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The Wholistic PathAuthor: Kayla McDowell
Hosted by Kayla McDowell, a holistic health coach. Join me on a journey towards optimal health and wellness as we explore the interconnectedness of our mind, body, and spirit. Through enlightening interviews, thought-provoking discussions, and practical tips, we'll delve into the power of wholistic healing, from natural remedies to meditation, nutrition, and more. My aim is to inspire and empower you to take charge of your health and wellbeing by incorporating wholistic practices into your daily life. By embracing a more mindful and intentional approach, I believe we can all unlock our full potential and live our best lives. So, whether you're a seasoned health enthusiast or simply curious about the world of holistic wellness, The Wholistic Path is the perfect place for you. So grab your headphones, sit back, and let's embark on this transformative journey together. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sustainable Living: Small Changes, Big Impact
Episode 33
Thursday, 15 February, 2024
This episode unpacked the essence of sustainable living, emphasizing that it's all about the little choices we make every day. We discussed how starting with small, manageable steps, like using a reusable water bottle or opting for LED bulbs, can significantly reduce our environmental footprint. The conversation also touched on the importance of mindful consumption, encouraging listeners to think twice before buying and to embrace the joy of second-hand treasures. We explored how making our homes more eco-friendly can be simple and rewarding, and how our food choices, like supporting local produce, can positively impact the environment. The episode highlighted the power of community in amplifying our efforts towards sustainability and ended with a reminder that every small act of kindness towards the earth counts towards a healthier, happier planet.@kaylamcdowellwellness
