The LifeofKare Podcast

Author: Karen Wang

Have you ever put off your self-care practices because you're too busy? Our society has been enamored with "the grind" and we never truly strike that necessary balance. Karen Wang is here to provide modern-day powerhouses, such as yourself, the tools and support to create balance through mindfulness and self-love. She aims to unveil what it means to be aligned within ourselves and in partnership with the world.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Reconnecting Through Couples and Trauma Therapy with Dr. Kore Brown
Episode 32
Monday, 4 November, 2024

Dr. Kore Brown, LMFT, walks us through the healing modalities of trauma therapy (EMDR) and couples therapy (EFT). We explore the context of attachment theory within emotionally-focused therapy including de-escalation, restructuring the attachment bond, consolidation, and relapse prevention. We discuss when to start couples counseling, when to stop, how many sessions are advised, and how to pay for it. If you're looking for support or therapy, check out Openpath and Psychology Today. Connect with Dr. Kore Brown, LMFT follow kore on instagram @drkorebrown check out asteya.live discover renova san diego Craving More? follow lifeofkare on instagram @lifeofkare email hello@lifeofkare.com read the blog lifeofkare.com meditate on insight timer