The Sport Psych Perspective

Author: Tyler Niehaus

My name is Tyler Niehaus and I am a Sport & Exercise Psychology major at West Virginia University. My goal is to go into the mental health field working as either a Performance Psychologist or a Mental Health Coach. This podcast is a project I wanted to start in order to answer difficult questions. I have a lot of thoughts, this is how I organize them. Criticism is welcomed; I am only after the truth!
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Ep. 8 On Anger Pt. 4
Episode 8
Thursday, 2 July, 2020

In this episode, Tyler Niehaus breaks down the tertiary methods of dealing with anger. There was no research included in this episode, just personal anecdotes about how Tyler has dealt with these problems in the past. The tertiary phase of anger comes after secondary. Either you handled secondary well and you are still holding on to the frustrations past, or you handled it poorly and have to reconstruct relationships. Either way, Tyler has you covered on what to do in this episode.