Trail Runner Nation

Author: Trail Runner Nation

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
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Genres: Fitness, Health & Fitness, Running, Sports

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EP 737: Cutting Through the BS
Episode 737
Thursday, 10 July, 2025

Join us as we have an insightful conversation with renowned coach Ian Sharman. We discuss how to navigate the world of running advice with a critical eye and how his coaching philosophy has evolved. How to identify credible running advice and avoid misinformation. Find out more about Ian at Sharman Ultra Coaching Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Used by Tour de France champions—Ketone-IQ naturally boosts EPO, recovery, and endurance. Get 30% off your first subscription order Tifosi Optics 20% off with code TRN Bear Mattress, get 40% off your first order with code TRAIL Oikos Triple Zero Get our new "1 > 0" technical running hat