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Crown and ChakraAuthor: Mariya Katrina Punay, MA Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Peace Protocol: The Mindset Shift Your Therapist Isn't Telling You as an Entrepreneur
Episode 23
Sunday, 8 March, 2026
🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast. Thank you for Supporting My Podcast: https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership  Share the love 💜 Subscribe and Share. Does something seem backwards or do you need more realignment with a more joyous energy for your day to day? Our team within One Brilliance is all about realizing the truth more and more through effective service based practices in entrepreneurship that not only benefit our business as a business owner, but also create more positive revenue streams for all of us as much as possible to make our lives so much easier and safer. When we continue to stay in alignment of our best selves, stay as active within our community in business, sometimes it's really challenging to stay in alignment when you are distracted with some internal dialogues that are not in alignment with the truth of who you know you really are. My hope is to help you get back in realignment with your best version of yourself always and I hope that these simple mindset shifts will help you get out of that busy talk and get into action of what is most beneficial for you and your business. Allow yourself to raise your standards with a higher quality of being. When you zoom out to a bigger, larger, view within the space of love and self empathy that is not mired in compassion fatigue, it is easier to build better habits that feel soothing that can be seamless and automatic to do on a daily basis that is a no brainer to do. May these effective daily habits help you create more greatness in yourself in a fun and enjoyable way. Timestamps: [1:28] Links to Sponsors [5:49] Introduction [9:48] The Importance of Daily Practice [11:33] Community Updates [12:45] Effective Healthy Habits [15:01] Dietary Considerations to Keep in Mind [16:57] The Importance of a Daily Routine as a cinch [19:50] Intentionally Creating a Schedule for Play and Fun [23:00] Breathing as a Purposeful Way for Longevity [27:14] Imporance of Hydration & Conclusion  Hey beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or Ko-Fi or Buy Me A Coffee for great wellness benefits that are affordable and easily accessible for equality. 😊 https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness $5 - Support my podcast and get on the MVP: Mission, Vision and Purpose subscription $15 - 1 Hour Sound Frequency Video Download + Monthly Group Call $25 - Thankful blessings on a Podcast episode + Wellness Journal + Monthly Group Call  Thank you for supporting my Podcast!                                     https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina Share the love 💜 by sharing this podcast. Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved. All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice and is solely for non clinical purposes for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued as a spiritual being having a human experience. Remember you are love.
