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Breathe in  

Breathe in

Author: Lisa Berry

Our breath is the forklift for the weight on our chest. It's the shovel that will dig us out of that hole, and the oxygen we need when we feel like we're drowning in our lives. The very breath we take can begin to redefine the way we show up and move through the world. Breathing in a new identity connected to our breath.
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Language: en-ca

Genres: Education, Self-Improvement

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BREATH IN I am okay
Episode 1
Thursday, 19 November, 2020

"Not only does the thought you are choosing right now attract the next thought and the next . . . and so on—it also provides the basis of your alignment with your Inner Being." - Abraham Hicks  Slow your mind down with this three minute meditation.

 

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