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Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In FatherhoodAuthor: Dad Central
Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. Language: en-ca Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#188. Family Tech Boundaries: Rules That Work (Without Relationship Drama)
Episode 188
Wednesday, 9 September, 2026
Are your family's screen-time battles really about the device, or about boundaries that haven't been clearly established? If "five more minutes" regularly turns into an argument, this episode offers a better path. You'll learn how to move beyond counting minutes and focus on what technology is replacing, how predictable routines reduce negotiation, and how your own habits shape your child's relationship with devices. Understand how content, sleep, responsibilities, relationships, and self-regulation matter alongside total screen time. Learn five practical boundaries, including tech-free spaces, a family charging station, predictable device times, priority-based rules, and parent modeling. Get specific language for handling pushback and building a family tech agreement that encourages cooperation instead of constant conflict. Play the episode now and choose one boundary to test this week, giving your family a practical way to reduce tech battles and create more connection. ----- If screen-time battles leave you feeling frustrated, you're not alone. You may need better tools for setting predictable boundaries, modeling healthy tech habits, and staying connected when your child pushes back. The Connected Dad Course offers practical guidance to help fathers regulate stress, strengthen relationships, and lead their families with intention. Visit https://dadcentral.ca/connected-dad-course/ today and learn how to become the steady example your family needs. ----- Timestamps: 00:00 Screen time battles and the goal of teaching technology management 01:14 Why one screen-time limit doesn't fit every family 03:23 Looking beyond screen time: content, routines, sleep, and behavior 05:23 Why technology rules become relationship battles 07:47 Reasons children push back on tech boundaries 09:05 Five technology boundaries that can work 10:37 Creating a family charging station 11:24 Using predictable technology times 12:30 Making technology rules about priorities, not punishment 13:12 Modeling healthy technology habits as a parent 15:23 What to say when children push back 17:16 Connection before correction 17:47 Building a family tech agreement 19:44 Key takeaways and starting with two or three boundaries 20:40 Raising children who can use technology responsibly 22:06 Final advice: choose one practical change and prioritize connection ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
