Health Hacker Life

Author: TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro

Tune in for simple yet powerful episodes on the best health hacks for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to take a break and take a breath during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hacker and a behavior change expert, your host, TJ Anderson, is the health hacking coach to many high performing entrepreneurs and executives. He is also a #1 National Bestselling author best known for his book, The Art of Health Hacking, a self-coaching guide that adds the science of sustainable behavior change and the art of taking a holistic approach to our current world of biohacking. He interviews some of the worlds top wellness leaders, health experts and other high performers about the most important modern-day topics in the world of wellness, biohacking and the future of healthcare. Get show notes, TJs latest book, The Art of Health Hacking, and submit your questions over at: www.healthhackerlife.com. Or head on over to Facebook to join our free Facebook Group. Just search for Health Hacker Life on Facebook. Note: A Portion of all royalties from the sale of TJs book, The Art of Health Hacking, book go to A Garden For Every School Project, which provides free, comprehensive training and resources for K-12 school teachers and students to start and maintain a school garden.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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