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Your Own Medicine PodcastAuthor: Kali Somatics
Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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76 | Somatically Supported Decision Making Workshop Recording
Thursday, 23 January, 2025
Are you tired of outsourcing your decisions to group chats, family, or the endless spiral of second-guessing? This webinar dives deep into how and why so many recovering people pleasers struggle with decision-making—and how to reclaim your power with somatic tools.During this webinar, you’ll:✨ Learn why people pleasers often hand over their decision-making process to others✨ Discover how a “yes,” “no,” and “maybe” feel in your body✨ Understand the difference between traumatic overcouplings (like anxiety) and true gut feelings✨ Learn to align your sensations with your actions so you can make decisions with integrity and confidenceYour body already knows what it wants—it’s time to learn how to listen.Next Steps for Your Journey: Ready to dive even deeper? Check out VENOM, my flagship program, designed to help you recover from people pleasing with somatics. It has modules on understanding the fawn response, embodying boundaries, embracing healthy anger, and more. https://kalisomatics.com/venom🌺 Dreaming of a retreat in paradise? My Bali Retreat is happening this June, and there are only 4 spots left until it’s completely sold out! This retreat is a chance to immerse yourself in somatic practices, connect deeply with yourself, and experience the magic of Bali. Learn more here: https://kalisomatics.com/baliretreat
