 |
This Juicy LifeAuthor: Aliyah O'Brien & Lauren McConnell
This is your juicy wake-up call! Tired of personal growth that feels like a never-ending homework assignment? So were we. This Juicy Life is a REBELLION against stale self-help -- where joy, truth bombs, and radical self-trust fuel actual transformation. No guru vibes - just us, Aliyah O'Brien & Lauren McConnell, sharing our messy-real-AF experiences and invitin incredible guests to the party for deep, unfiltered, and fun conversations. Because when youre fully resourced, playful, and lit-up, you create a ripple effect. And that? Thats the real REVOLUTION. Hit play & join the movement. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
From Corporate to Creative: The Art of Following Your Nudge with Bianca Lee | #109
Wednesday, 24 June, 2026
What if one small curiosity had the power to completely change the course of your life?In this episode, we're joined by Bianca Lee — sound artist, certified sound therapy practitioner, founder of Culture of Calm, and someone whose life transformed because she followed a simple curiosity she couldn't ignore.After more than a decade in the corporate world, Bianca found herself overwhelmed, anxious, and disconnected from herself. A spontaneous desire set off a chain of events that eventually led her to discover sound therapy, build a business around creating calm, and help people reconnect with themselves through the power of sound.Today, Bianca brings intentional sound experiences into workplaces, public spaces, conferences, airports, and communities, helping people slow down, regulate their nervous systems, and find moments of calm in a noisy world.Inside this episode:How following a random curiosity led Bianca to an entirely new careerWhy creativity often appears when we stop consuming and start listeningThe surprising connection between sound, anxiety, and nervous system regulationHow to tell the difference between fear and an intuitive nudgeWhy unplugging might be one of the most important creative practices available to usThe role curiosity plays in building a more aligned lifeHow sound can help us feel calmer, more grounded, and more presentThe simple question Bianca uses to decide whether to follow an ideaWhy children may have something to teach us about wonder, openness, and experiencing lifeThis conversation is a beautiful reminder that your next chapter doesn't always arrive with a detailed plan. Sometimes it begins with a tiny spark of curiosity and the willingness to see where it leads.Connect with Bianca:Instagram: @withbiancaleeCulture of Calm: @cultureofcalmcoWebsite: www.withbiancalee.comCulture of Calm: www.cultureofcalm.com
