A Drop in the Bucket

Author: Rebekah and Sarah

A podcast about life's stresses and how we handle them.
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Language: en-gb

Genres: Health & Fitness, Mental Health

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Change
Episode 48
Friday, 30 September, 2022

This month Sarah and Bekah have a conversation about change and transitions, sparked by things going on in their own lives this year. It's been a busy year for both of us, and there are some really exciting things happening. However, any change, even if it feels positive, comes with some degree of loss of how things were before, and it's important that we're able to validate and process the range of emotions around this. So, we thought we'd do that on here!