The Future Is Female Powerlifting

Where women of all strengths can explore the world of female powerlfiting

Author: Heidi Dehnel Core Strength & Performance

Language: en-us

Genres: Fitness, Health & Fitness, Personal Journals, Society & Culture

Contact email: Get it

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iTunes ID: Get it

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#100 Top 10 Tips Towards Feeling Confident On The Platform
Episode 100
Friday, 2 February, 2024

On our very special 100th Episode, we take a deeper look into how we can feel more confident when stepping on the platform. Feeling confident heading into a meet is crucial for a powerlifter to perform well, and today we discuss strategies previous guests shared with us over the years that can boost your confidence […]