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On Coaching with Magness & MarcusAuthor: Steve Magness
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance. Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Unlocking Potential: The Power of Constraints in Coaching and Training
Tuesday, 2 June, 2026
The episode focuses on constraints in coaching: manipulating training and environment to drive physical and psychological adaptation by identifying and widening an athlete’s primary bottleneck. David Epstein recounts Sheila Taormina learning the Theory of Constraints in college, shifting from aerobic volume to strength/power, making the Olympic team, winning relay gold, and later competing across four…
