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On Coaching with Magness & MarcusAn in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance. Author: Steve Magness
Coaches Steve Magness and Jon Marcus team up to bring you an insiders view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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260: How to Write Training Part 1 Getting Started
Monday, 23 December, 2024
Mastering Training Plans: Foundations and Strategy In this episode of the On Coaching podcast, Steve Magness and John Marcus dive into the essentials of writing effective training plans for athletes. They discuss the importance of understanding the individual athlete, their training history, and their goals. They emphasize the seesaw balance between endurance and speed, setting…
