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Who Am I?Author: jenny
Self-knowledge can be the key to greater understanding and wellbeing. In this series of podcasts Ill help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (Who Am I?' Who Do I Want to Be? and How Do I Get There?) Ill show you how you can gain greater autonomy and make more helpful choices. Ill share ideas about how to make changes, as well as learning to tolerate things you cant change. By learning about yourself, you can unlock the potential you dont even know youve got!Based on the book: Who Am I ? : Building Blocks For Becoming Your Best Future Self published by partnership publishingThis podcast is based on the book Contact jennyoyston@gmail.com to orderBook and Kindle version also available from Amazonjennycouselling.weebly.com Language: en-gb Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Who Am I? : Series Overview
Episode 1
Friday, 28 November, 2025
Who Am I? Who Do I Want to Be? How Do I Get There?In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?’ ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things you can’t change.By learning about yourself, you can unlock the potential you don’t even know you’ve got!Self-knowledge can be the key to greater understanding and wellbeing.Go to Jenny Oyston - Home (weebly.com)Based on the book : Who Am !?Building Blocks For Becoming Your Best Future Selfpublished by partnership publishingVisit jennyoyston@gmail.com to orderBook and Kindle version available from Amazon
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