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The Cycle AdvantageAuthor: Renae Fieck
Welcome to The Cycle Advantage Podcastwhere were redefining what it means to be a woman in business. We believe your hormones arent a hindrancetheyre your greatest asset. Your menstrual cycle holds the key to scaling your business, leading with confidence, and making a bigger impact without the burnout. Its not about doing moreits about syncing your work, creativity, and leadership with the natural rhythms of your body. Here, we challenge the hustle culture and rewrite the rules of success through feminine leadership, cycle syncing, and aligned business strategy. Tune in for raw, unfiltered conversations and practical strategies that will help you harness your cycle as your ultimate superpowerso you can work smarter, earn more, and thrive in both business and life. Its time to stop fighting your body and start working with it. Lets dive in. Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Your Hormone Friendly Morning Routine Musts
Episode 13
Tuesday, 17 June, 2025
If you’re dragging yourself out of bed before your body’s ready, ignoring your hunger cues, and skipping presence for performance… it’s no wonder you feel like you're running on fumes. It’s not that you’re doing it wrong. It’s that the rules you’re following weren’t designed for a woman like you. In this episode, I break down: → How cortisol + blood sugar can make or break your mornings → Why gratitude and visualization work (and how to do it in under 3 minutes) → The signs your morning routine is hurting more than helping → How to sync your mornings to your cycle—not your to-do list You deserve a morning that supports the woman you’re becoming, not the one the world expects you to be. Tune in now and DM me “MORNINGROUTINE” if you want a free template to cycle-sync your daily routine. 🎧 If this episode hit home and you’re ready to stop leaking energy and start building a business that actually works with your body — I’d love to support you inside one of my signature programs: 💫 Your Cycle Advantage or 💫 The Flow Collective You can explore both at RenaeFieck.com and find the path that aligns best with where you're at. 💌 Want to go deeper into cycle syncing your business? Grab a free copy of my book (if you're in the U.S.) at RenaeFieck.com/freebook 📦 Outside the U.S.? Head to CycleSyncYourBusiness.com to find a retailer near you.
