Bingeproof Brain - Binge Eating Recovery

Author: Natalia Staniszewska, Binge Eating Recovery Coach

Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

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