Ayurveda & Yoga in 5 minutes by NAyurYoga

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Author: Natalie is an Ayurvedic Life & Health Coach and Yogateacher

Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Episode 109 Ayurvedic life - From Winter to Spring #4
Episode 109
Tuesday, 19 March, 2024

Also stress plays a huge role when transitioning from winter to spring. Let´s check out, what points are really needed and important.

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