Meathead Test Kitchen

Author: Hurrdat Sports Network

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
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Language: en

Genres: Health & Fitness, Mental Health, Nutrition

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Make Time For Yourself!
Episode 137
Wednesday, 14 February, 2024

Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever.Sadie and Sausha also have suggestions if you're not sure where to start.As always, there are side tangents! Enjoy!This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube.Twitter: http://twitter.com/mtkstaffInstagram: http://instagram.com/meatheadtestkitchenTikTok: http://tiktok.com/meatheadtestkitchenFacebook: http://facebook.com/meatheadtestkitchenHosted by Sadie Gray and SaushaFollow them on social media:Sadie: http://instagram.com/meatheadsadieSausha: http://instagram.com/meatheadsausha Show notes and more on our website: http://meatheadtestkitchen.comHurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.