Off Of The Couch Podcast

Author: Maggie Stewart

This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
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Language: en

Genres: Fitness, Health & Fitness

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Reverse Diabetes with Dr. Peter Brukner
Episode 183
Friday, 27 March, 2026

Dr. Peter Brukner, a world renowned sports medicine physician from Australia, tells his story of finding a simple way of eating for health and since written books and courses to help others. Find him at PeterBrukner.com or DefeatDiabetes.com.au.