The Millennium Counseling Center Podcast

Author: Millennium Counseling Center

Welcome to the Millennium Counseling Center Podcast! As one of the leading counseling centers in Chicago, our goal is to help people rise above shame and pain to reach heights they never thought were possible. In this podcast we will help people find a way out of the bondage of self-hate, shame and pain often caused by addiction, mental illness and trauma. We believe that with hard work and dedication, people can reclaim the hope that these diseases insidiously strip away. Come celebrate healing, hope, and recovery with us. Hope is yours, its time to soar.
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Language: en-us

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Creating Safe Spaces for Men: Vulnerability, Recovery, and Growth with Thomas Kalapurakal
Wednesday, 17 September, 2025

In this episode of the Millennium Podcast, Oren Matteson sits down with therapist Thomas Kalapurakal to explore the unique challenges men face when it comes to vulnerability, addiction, and recovery. Thomas shares his journey of working with student-athletes and how that foundation led him to focus more deeply on supporting men struggling with sexual compulsivity and addiction. Together, Oren and Thomas talk about what it means to create safe, nonjudgmental spaces for men to openly share their struggles, and why real progress often comes from empathy, self-understanding, and connection rather than a quick “fix.” This conversation highlights the importance of going beyond surface-level behaviors to uncover the deeper pain that fuels unhealthy coping mechanisms—and how doing so can help men build resilience, self-compassion, and lasting growth. Key Discussion Points from Creating Safe Spaces for Men: Vulnerability, Recovery, and Growth Why it’s difficult for men to open up about addiction and vulnerability The role of empathy and safe spaces in healing Lessons Thomas has learned in working with men on sexual compulsivity and recovery Moving from shame and guilt toward self-understanding and growth The importance of mentorship and community in supporting men’s mental health Related Episodes: Athlete Wellness | Life After Sport Series: Identity Loss and Purpose Beyond Sports | The Connection Between Sexual Issues and Attachment Styles Connect with us: Millennium Counseling Center: Website Oren Matteson: Millennium | LinkedIn Thomas Kalapurakal: Millennium | LinkedIn More about Millennium Counseling Center and our hosts: The Millennium Counseling Center in Chicago specializes in mental health services with a strong focus on various forms of addiction, including their premier program, 3A, which is targeted towards alcohol addiction. They offer various counseling methods, including one-on-one, couples, and group counseling, alongside an intensive treatment program emphasizing personalized attention, accountability, and acceptance. The post Creating Safe Spaces for Men: Vulnerability, Recovery, and Growth with Thomas Kalapurakal appeared first on Millennium Counseling Center.