Strong Girl Stuff Podcast

Author: Ashley Prichard

Bringing you all things fitness, nutrition, mindset and healthy living. This podcast is meant to empower and give your knowledge on all things fitness, mental health and emotional support. Let's get these gains!
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Language: en-us

Genres: Health & Fitness, Mental Health, Nutrition

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AND WE ARE BACK | SCALE IS A TOOL
Monday, 15 July, 2024

Welcome to the Strong Girl Stuff Podcast! In this podcast, our goal is to gain not physical knowledge and strength but mental and emotional as well. I am Ashley, a Certified Personal Trainer, Nutrition Coach and Bodybuilding Specialist.Reminder, the scale is a tool but our progress is measured other ways as well.Follow me on instagram ----> @the.fit.maPodcast Instagram ----> @stronggirlstuffFollow TikTok -----> @the.fit.maApply for 1:1 Coaching with me ----> Work with me