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The Everyone Active PodcastAuthor: Everyone Active
Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime. Find Everyone Active here: https://www.everyoneactive.com/ Instagram: https://www.instagram.com/everyoneactive/?hlen Twitter: https://twitter.com/EveryoneActive Facebook: https://www.facebook.com/everyoneactive/ TikTok: https://www.tiktok.com/@everyone.active?langen Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 101 - New to Breathing Space? Here's What the Class Is Really Like
Episode 99
Tuesday, 28 April, 2026
This week, we're joined by Denise Gray - an Everyone Active Master Trainer and EA Breathing Space expert. In this episode, she takes us through all the details of the new Breathing Space class, what it involves, what you should wear, what to bring with you, what to expect, how the class is structured and all the benefits that come with it. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook, Twitter, Instagram, and TikTok.
