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The BFRB Podcast  

The BFRB Podcast

Author: Jose Alvear, LCSW and Ashley Robles

The BFRB Podcast is hosted by Jose Alvear, LCSW and advocate Ashley Robles who explore body-focused repetitive behaviors (BFRBs) like skin picking and trichotillomania (hair pulling disorder) through compelling personal narratives and discussion with mental health professionals. Join us as we share resources, coping strategies, and expert advice to help with these behaviors. Our hope is to provide a platform for education, support, and advocacy for those impacted by BFRBs. Remember you are not alone; there are supportive communities and professionals to help in your healing journey.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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BFRB Podcast - Episode 8: Bianca Lyder and Communities of Color
Episode 8
Sunday, 5 October, 2025

In this episode of the BFRB Podcast, hosts Ashley Robles and Jose Alvear engage in a profound conversation with Bianca Lyder, the founder of the Lyder Foundation. Bianca shares her personal journey about how she found out about her own BFRB as well as the importance of community. Bianca discusses her foundation's mission to improve BFRB awareness and treatment for people of color. She also talks about providing a safe space for individuals, especially those from marginalized communities.

 

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