Herb Mentor Radio

Author: LearningHerbs.com

Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join host Tara Ruth as she interviews herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether youre a beginner to herbal education, curious about natural remedies, or an experienced herbalist seeking fresh insights, each episode is packed with actionable advice to help you unlock the healing power of plants. 599324
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Herb Notes: The Benefits of Cardamom
Wednesday, 4 February, 2026

Cardamom (Elettaria cardamomum) is a sweet, warming spice used in Ayurvedic medicine and beloved in kitchens around the world. It’s treasured in herbal medicine for its aromatic, stimulating gifts. Want to learn more about the healing gifts of cardamom? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of cardamom. And after learning these 3 benefits of cardamom you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/