And So They Author: andsothey Meditations to connect us to ourselves, humanity, and the beauty of life. And so they began...and so they tried...and so they are us and we are connected and alive. Be a guest on this podcast Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Anchor Into Stillness
Episode 1
Tuesday, 24 March, 2020

Does it feel like it's impossible to find stillness right now? I hear you and that's why I created a meditation (or whatever these are lol)  as a guide for you to find that stillness that is still there even amidst the chaos. Keep taking those internal pauses so you can refill your energy. Share with love.

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