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Musing In LotusAuthor: Shanique Wellness Inner Guidance Podcast
A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, dharmic principles, holistic wellness, and spiritual practice. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools. Website: MusingInLotus.comInstagram & TikTok: @MusingInLotusSubstack: Musing In Lotus. Deep Bow! Language: en-us Genres: Personal Journals, Religion & Spirituality, Society & Culture, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts
Thursday, 17 August, 2023
Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time. Timestamp Menu: (00:00) Introduction and AGC Updates(03:20) Previous Talk Recap(07:00) Reclaiming Our Vitality Affirmations for Grounding(09:28) What is “vitality”? (12:04) Blocks to vitality and working with these blocks to access of vitality(25:32) Reclaiming our vitality journal prompts More talks: Soul Agreements and Self-Concepts - Guided Meditation — Apple Podcasts | Spotify Breaking Through the Liminal Space — Apple Podcasts | Spotify Raising The Vibration — Apple Podcasts | Spotify Affirmations: I allow myself to create space for life and vitality every day.I cultivate spaces of love, of peace, and vitality. I recognize that cultivating this presence starts within myself. It is safe to be within my body. I honor my healing and give myself time and space to return to safety.I allow interactions and experience that are no longer congruent with who I say I am and drain my vitality to leave and cycle out of my experience with ease. I invite more sweetness into my experience as I continue to invite in life force and vitality. I allow vitality to return to my body in moments of dysregulation.→ Instagram: @alchemizedgloryco → Community & Offerings: https://www.alchemizedglory.co/→ Email: contact@alchemizedglory.co .
