Body Positive Mum

Author: Adele Johnston

This podcast is for you if youre a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, Im there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here https://Instagram.com/Adele.Johnston for all up to date information Happy listening ladies
Be a guest on this podcast

Language: en

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data