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Emotional and Mental Justice by Yuna PodcastAuthor: Yuna
I am an integrative Counsellor/Therapist. My Podcast is centred around emotional and mental health. Emotional and Mental Justice is something we all seek and need. It is at the core of our sanity. It is central to the things that help us function and live a healthy balanced life. It is also something that can be very difficult to attain without the right tools. Through this journey with me, we are going to be acknowledging our trials and tribulations, trying to understand our own situations and how we have come to be the person we are today, whilst empowering each other to not suffer in silence Language: en Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Trauma - Understanding & Transforming it
Episode 1
Monday, 6 October, 2025
This episode, with Yuna, who is a counsellor and psychotherapist delves into Trauma, with the perspective that Trauma isnt something we heal from, rather, it is something we learn to understand, transform and live with.
