 |
Whole Life Freedom - Health, Life, & WholenessAuthor: Kirsten Larsen
A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedoma podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and alignedbody, soul, and spirit. Each week, youll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through Gods presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether youre navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your lifethis podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: Free Wholeness Meditation: https://wholelifefreedom.com/meditation Wholeness Meditation App: https://wholelifefreedom.com/app Free Consultation: https://wholelifefreedom.com/consultation Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Regulate Your Nervous System With Breath and Scripture
Wednesday, 17 December, 2025
Learn how to regulate your nervous system using Scripture and breath in this gentle, Jesus-centered practice for calming anxiety and restoring peace in your body. In this video, I’ll show you a biblical way to regulate your nervous system using Scripture and breath. This gentle, Jesus-centered practice helps calm anxiety, settle your body, and restore peace—right where you are. You’ll learn: 🌿 Why anxiety is often physical, not a lack of faith 🧠 How your breathing directly affects your nervous system 📖 How Scripture and breathwork work together to create peace 🙏 A short guided Scripture-based breathing practice you can use anytime 💛 How to invite God’s peace into your body—not just your thoughts This video is especially helpful if you experience: • Anxiety that doesn’t go away when you pray • Tight chest, shallow breathing, or racing thoughts • Stress, overwhelm, or burnout • Spiritual numbness or difficulty feeling God’s presence God designed your body to respond to His peace. This practice helps you receive it. Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone. 👉 https://wholelifefreedom.com/app ✨ Stay Connected! ✨ 🌍 Website: https://wholelifefreedom.com 🩵 Free Meditation: https://wholelifefreedom.com/meditation 💻 Free Consultation: https://wholelifefreedom.com/consulta... 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom. 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖 #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety #christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem
