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Whole Life Freedom - Health, Life, & WholenessAuthor: Kirsten Larsen
A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedoma podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and alignedbody, soul, and spirit. Each week, youll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through Gods presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether youre navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your lifethis podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: Free Wholeness Meditation: https://wholelifefreedom.com/meditation Wholeness Meditation App: https://wholelifefreedom.com/app Free Consultation: https://wholelifefreedom.com/consultation Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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84: How I Found Healing After a Season of Intense Stress → Burnout
Episode 84
Wednesday, 11 February, 2026
There was a season in my life when I didn’t realize how stressed I was. Anxiety was woven into my mornings. Pressure felt normal. And “pushing through” had quietly become my way of living. It wasn’t until my body slowed me down—through burnout, fatigue, and anxiety—that I realized something deeper was happening. Looking back, I can see it clearly now: stress wasn’t just something I was dealing with… it was something my nervous system had learned to live in. In this video, I share my personal journey of how intense stress and anxiety led to burnout—and how God met me gently, not through striving harder, but through learning how to come out of survival and into safety. If you’ve ever wondered why peace feels unfamiliar—or why stress feels strangely normal—you’re not alone. And you’re not broken. 🧭 Want guided support instead of doing this alone? I created a gentle 5-Day Peace & Wholeness Reset to help your body experience safety, calm, and God’s presence again—step by step. It’s a small $5 guided journey, simply to support commitment and consistency. 👉 https://wholelifefreedom.com/peace 👉 Continue the journey: In the next video, I share why calming tools can help in the moment—but don’t always last, and what actually helps create lasting peace in the nervous system. [[ COMING 2/18 ]] ✨ You are not behind. ✨ Your body is not failing you. ✨ Peace can be relearned—gently. 🔔 Subscribe to stay connected and explore healing that honors your body, your story, and your relationship with God. https://www.youtube.com/@wholelifefreedom Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone. 👉 https://wholelifefreedom.com/app ✨ Stay Connected! ✨ 🌍 Website: https://wholelifefreedom.com 🩵 Free Meditation: https://wholelifefreedom.com/meditation 💻 Free Consultation: https://wholelifefreedom.com/consulta... 👍 Like, Comment & Subscribe for more faith-based encouragement! 🔔 Turn on notifications to never miss an episode. 📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom. 💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖 #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety #christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem
