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Whole Life Freedom - Health, Life, & WholenessAuthor: Kirsten Larsen
A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedoma podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and alignedbody, soul, and spirit. Each week, youll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through Gods presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether youre navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your lifethis podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: Free Wholeness Meditation: https://wholelifefreedom.com/meditation Wholeness Meditation App: https://wholelifefreedom.com/app Free Consultation: https://wholelifefreedom.com/consultation Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EFT Tapping for Beginners: How to Tap (A Christian Approach)
Wednesday, 28 October, 2026
New to EFT tapping, or wondering how to use it as a Christian? In this beginner-friendly tutorial, I'll walk you through the EFT tapping points, how to choose your words, and how to begin using this gentle body-based practice alongside your faith and relationship with Jesus. You'll also learn what to do when the words don't feel quite right, and how to approach difficult emotions with greater compassion and awareness. 🌿 **GO DEEPER WITH CHRIST-FOCUSED EFT** My Christ-Focused EFT Workshop goes further into the science, biblical considerations, and practical ways to use EFT for stress, emotions, physical concerns, and more. https://wholelifefreedom.com/workshops/christ-focused-eft/ 🌿 **GUIDED CHRIST-FOCUSED PRACTICES** If you'd rather have someone guide you through the process, explore the Wholeness Meditation Experience, with around 70 guided meditations and practices, including Christ-focused EFT, breathwork, nervous system regulation, and connecting with Jesus. https://wholelifefreedom.com/app/ I'm Kirsten Larsen, an Advanced Clinical EFT and somatic practitioner and Wholeness Transformation Coach with Whole Life Freedom. #EFTTapping #ChristianEFT #EFTForBeginners #Wholeness #WholeLifeFreedom #Hope #anxiety #peace #InnerHealing #Freedom Timestamps: 01:26 What is EFT? 02:45 Christian Concerns 04:01 Why I love EFT 04:53 What it's doing 05:59 Getting Started 07:06 At-home practice 07:51 When there's a lot to focus on 08:39 Questions to ask 10:34 The two-step tapping process 15:25 Common Questions 16:47 Acknowledging God 18:42 Going Deeper
