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Free The MomsBreak the Rules. Ditch the Guilt. Live Free. Author: Laura Conley
Helping moms go from running on empty loving life again with joy, ease finding YOU again. Text YEP to (855) 631-9019 to join the Free the Moms movement Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Kids & Family, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Coco + Lala Show: Break the Good Girl Playbook: Authenticity, Imperfection, and Getting a Little Unhinged
Tuesday, 2 December, 2025
Want some pure chaos in the best way? You're in the right place. Nicole and I are back with another Coco & Lala Show takeover, and we're inviting you to get a little…unhinged. 😂 Underneath all the silliness is a really important conversation: so many of us are still living by the invisible “Good Girl playbook” — the rules about how we’re supposed to look, act, mother, eat, and show up. We’re following all the rules, checking all the boxes (degree, job, husband, kids, house)…and then wondering why we still feel numb, restless, and like something is missing. Hit play to hear:- Why laughing until you cry needs to be a real goal on your calendar - How the “Good Girl playbook” gets passed down and keeps you small (and bored) - Why perfection is boring, inauthentic, and totally not the vibe anymore - How authenticity and a little harmless chaos can actually support your weight loss journey - A simple challenge: choose one unhinged thing to do this week and *do it on purpose* - Laura’s own unhinged act (hello, first tattoo at the Yummy Mummy retreat 👀) - How envy can actually be a compass pointing you toward your truest desires If you’ve been over-scrolling, overeating, over-drinking, or over-Netflixing because your life feels a little…beige, this conversation is your reminder that you’re allowed to color outside the lines. You do not have to earn your fun, your weirdness, or your joy. And babe, if this hits and you’re like, “Okay, I’m ready to stop following the rules around food and my body too,” now is *the* time to jump into The Yummy Mummy Experience. We are in the depths of the Pink Friday Yummy Mummy Sale — the best deal Laura has EVER offered on the Yummy Mummy Experience. 🎉 Go to https://lauraconley.com/pink to:- Get on the early access VIP list - Lock in the biggest savings we’ve ever done - Save your spot in the next Yummy Mummy cohort starting in January Come get unhinged in the most delicious way: by losing weight for the last time, ditching the good girl rules, and actually letting yourself have a life you’re obsessed with. Hosted on Acast. See acast.com/privacy for more information.
