Understanding Food Labels

Author: Philip Smeltzer

This hot topic of 5 minutes discusses the basic components of a food label. Learn easy ways to track your fat intake. Understand the difference between portions and servings. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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