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Fire Up at 55 PlusAuthor: Laurie Adams
Are you ready to put yourself first in your 55 years? Your host, Laurie Adams at 60, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best years yet. If youre stuck on the back burner and ready to fire-up at mid-life and beyond, tune in weekly to hear inspiring conversations and personal journeys with info you can apply to get going. Real self care and moving from hope to success starts herefor a new companion, or career, retirement, mastering weight loss, fitness and more. And if youd like to work with Laurie 1-on-1, contact her at hello@laurieadamscoaching.com. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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142. Calendar Stealing Your Life? Take it Back Now! | Available For Everyone = Last to Get Your Own Life
Wednesday, 22 April, 2026
What if your exhaustion isn’t about how much you’re doing — but about who you’re doing it all for? It’s not your age. It’s not your schedule. It’s not even your energy levels. It’s that your calendar has quietly become everyone else’s property. But here’s what I want you to know: That is completely, absolutely fixable.Not with a massive life overhaul.Not by becoming someone who doesn’t care about the people she loves.But with a clear, doable system that puts you back in the driver’s seat — this week.Today I walk you through my Anchor + Aliveness system — a fresh, practical framework for auditing your week, protecting your time, and saying no with grace and zero guilt. Plus the exact words to use when someone asks for more than you have to give.I’m Laurie Adams — Certified Life, Weight Loss, and Productivity Coach — and if you’re ready to stop living for everyone else’s calendar and start living your own life, come work with me one-on-one. Visit laurieadamscoaching.com to schedule a no-pressure conversation about individual coaching. We’ll explore what’s been eluding you most and I’ll build a plan tailored just for you. Or reach out directly at hello@laurieadamscoaching.com with any question you have right now. Does this sound like you?—Stuck in a pattern of diet after diet, weighed down by the struggle? Download my free guide now for simple tools to stop the madness by going to laurieadamscoaching.com.This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
