Eat Plants Feel Whole

Author: AdventHealth Press

Dr. George Guthrie presents scientific evidence behind the benefits of a whole-food, plant-based lifestyle and lays out steps that can transform your present state of health. Hell share stories of patients he has worked with who have made seemingly impossible lifestyle changes and experienced amazing, even miraculous, improvements in their health. By adopting a whole-food, plant-based diet and incorporating simple lifestyle changes into their daily routinestrategies hell share with youthey allowed their bodies to heal. Their insights and testimonials can give you hope that you can get better, too. Hosted by Todd Chobotar, Editor in Chief, AdventHealth Press.
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Language: en

Genres: Health & Fitness, Medicine, Nutrition

Contact email: Get it

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Ep. 15: Transform Your Health in 18 Days (or Less)
Episode 15
Wednesday, 29 April, 2020

Dr. Guthrie often asks, do you want your intensive care now or later? This is because so many people have serious chronic diseases that often put them in intensive care – diseases like heart disease and diabetes. But the evidence continues to mount that these diseases are amenable to lifestyle treatment. We can work intensely at these changes now, or we can take the intensive medical care later. Which would you choose? In the book Eat Plants Feel Whole, Dr. Guthrie presents an 18-day intensive plan to transform your health and here we dive into some of the details of the plan and why it is so effective. Find the resources mentioned in today’s show and other bonuses at AdventHealthPress.com.