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The Live True Live Long PodcastAuthor: Adam Marlin
Join the worlds foremost scientists and thinkers at the cusp of finding the truth in living the healthiest, longest and most fulfilling life possible. Journalist and entrepreneur Adam Marlin delves not just into their work, but into their personal journeys. He examines all aspects of life and the tools listeners can use. One truth to emerge: A whole foods plant based diet (vegan diet) not only promotes weight loss, but it also protects against -- and can even reverse -- diabetes, heart disease and some cancers. Guests have included Dr. Dean Ornish, Dr. T. Colin Campbell, Dr. Caldwell Esselstyn, Jr., Cal Newport, Dr. Neal Barnard, Dr. Michael Greger, Prof. Marion Nestle and more. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Dr. Neal Barnard: Living Healthy Is a Choice and Small Diet Changes Make It Easy
Episode 4
Tuesday, 3 March, 2020
Dr. Neal Barnard reveals how you can control your health through simple changes to your diet. Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, D.C., and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 90 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students.