![]() |
Femmi PodAuthor: Lydia O'Donnell
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia ODonnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves. Language: en Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Ep 146 - Looking Back, Moving Forward: Our 2025 Reflections
Episode 146
Thursday, 11 December, 2025
In this episode, Lyds and Est sit down to reflect on the year that was 2025 - honestly unpacking the challenges, celebrating the highlights, and exploring the growth that shaped them both personally and professionally.They dive into what it really looked like to build Femmi over the past year: the resilience required in moments of loss, the realities of growing a company as women, and the deep importance of championing female founders in a world that still doesn’t make it easy.The conversation also opens up about what’s ahead in 2026, with both sharing the shifts—personal and professional—that are guiding their next chapter. It’s a thoughtful, grounded, and intimate look behind the scenes of two women navigating purpose, leadership, and community.Download Femmi from the App StoreDownload Femmi on Google PlayFollow us on Instagram @femmi








