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Femmi PodAuthor: Lydia O'Donnell
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia ODonnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves. Language: en Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Nike Events to Run Hubs: Lyds Answers It All
Episode 149
Thursday, 16 April, 2026
Lyds is back to answer your questions. Covering all things training, Nike running events, After Dark tour, home life and how to build yourself up as a running coach. PLUS Lyds introduces a brand new feature to the Femmi app - Run Hubs! Build your own virtual women's running community in Femmi now.Download Femmi from the App StoreDownload Femmi on Google PlayFollow us on Instagram @femmi
