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Rochester Trail RidersAuthor: Lindsay LaBella
Join me as I embark on the Rochester Trail Challenge, discovering the most scenic and horse-friendly trails in Rochester, NY. From the picturesque landscapes of Monroe County Parks to the serene paths of State Parks and Forests, each episode delves deep into a new trail. With detailed setting descriptions, journey anecdotes, and expert tips, every episode immerses listeners in a unique equestrian adventure. Whether you're an avid rider or just someone who loves the outdoors, you'll get a firsthand experience of what it's like to journey through the Genesee Region's hidden gems on horseback.https://www.RochesterTrailRiders.comHorse, horses, horseback riding, horse trails, trail riding, equestrian, equine, cowboy Language: en-us Genres: Hobbies, Leisure, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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28. Spring Conditioning Your Horse for Trail
Episode 28
Tuesday, 25 March, 2025
đ´ Episode Summary:Spring is finally here, and that means it's time to knock the mud off your boots and get back in the saddle. But is your horse ready? In this episode of Rochester Trail Riders, Lindsay walks you through the key areas to focus on when bringing your horse back into trail condition after a winter break. From rebuilding physical strength to improving coordination and mental readiness, this episode is your practical guide to making the transition safe and successful.Whether your horse is acting like a sleepy potato or a fire-breathing dragon, this oneâs for you.đ§ In This Episode, Youâll Learn:Why a spring tune-up is essentialâeven for horses in light winter workHow to gradually rebuild your horseâs strength and staminaArena-based exercises to improve balance, coordination, and confidenceMental training strategies to ease spooky or distracted horses back into trail modeHow to prevent injuries and monitor for sorenessReal-life obstacle ideas you can set up at home or in the arenaA weekly challenge to help you take action nowđ This Weekâs Rider Challenge:Pick one thing from todayâs episode and put it into action. Maybe itâs:Setting up ground poles in the arenaPlanning a short conditioning rideIntroducing your horse to a tarp, a bridge, or tying for a mid-ride breakDoing groundwork or lunging before your next rideBe intentional. Observe how your horse responds and make adjustments based on their needs. Tag @rochestertrailriders or share your story in the commentsâwe want to cheer you on!đ Resources & Links:Learn about all our local trails at https://www.RochesterTrailRiders.comJoin the New York State Horse Council to support trail advocacy: https://www.nyshc.orgđ Subscribe & Share:If you found this episode helpful, please share it with a barn buddy and leave a reviewâit helps other riders discover the show and keeps the trail talk going strong. Subscribe wherever you get your podcasts, and donât forget to follow us on social media for updates and extra tips.Rochester Trail Ridershttps://www.rochestertrailriders.com
