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Healthy Living by Willow Creek Springs  

Healthy Living by Willow Creek Springs

Author: Joe Grumbine

A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public. 
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Language: en-us

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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From Epilepsy To Educator: Zuzu’s Holistic Blueprint For Lasting Wellness
Monday, 23 February, 2026

Send a textWhat if disease isn’t a life sentence but a set of missing pieces you can replace? We sit down with Zuzu—holistic health educator, author, and speaker—to trace how she ended seizures in her early 20s by shifting neurotransmitter nutrition, then later reversed scoliosis with myofascial therapy, acupuncture, and chiropractic care. Her journey becomes a practical roadmap: when you give cells the inputs they crave, systems stabilize and the body remembers how to heal.We explore the fascia’s hidden role in posture, pain, and mobility, and why targeted myofascial work can create changes a standard massage can’t. Zuzu brings us inside her retreat center, where clients pair ultrasounds, labs, and thermal imaging with Traditional Chinese Medicine, needless acupuncture, and applied kinesiology. Education sits at the core: learn basic anatomy and physiology, understand how digestion, bile, and microbes work, then choose foods and habits that shift your “cell context” toward repair.Gut health gets clear and actionable. We unpack SIBO and intestinal methane overgrowth, why probiotics and fiber can backfire in certain cases, and how the appendix acts like a microbial seed bank. Considering gallbladder surgery? We cover what bile actually does, when ox bile helps after cholecystectomy, and the fundamentals of a safer liver-gallbladder flush—starting with consistent bowel movements. Along the way, Joe shares his path through aggressive cancer using diet, select conventional care, and plant medicines, and how learning to listen to his body changed everything.This is an empowering conversation for anyone seeking natural healing, integrative medicine insights, or real-world strategies for gut issues, pain, and metabolic health. Expect grounded takeaways on mindset, plant-forward nutrition, fiber diversity, and reducing pesticide exposure—plus resources for deeper study, from Zuzu’s School of Natural Medicine to her updated book Live With Energy, Stop Disease Before It Stops You. If this resonated, subscribe, share with a friend, and leave a review telling us your biggest takeaway.Intro for podcast information about subscriptions Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meeting

 

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