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Wit and Reason with Dr. Alexis MorenoSmart and practical mental health for all. Author: Dr. Alexis Moreno
Wit and Reason is a radio talk show hosted by psychologist Dr. Alexis Moreno and a variety of health and wellness guests who provide smart and practical mental health know-how. Dr. Alexis interviews diverse experts and experiencers regarding their forte in various bio-psychological, and socio-issues. Wit and Reason never leaves you inept! With knowledge comes great responsibility. Dr. Alexis and guests not only educate you but offer you the skills and action steps to enhance your mental health and wellbeing.Wit and Reason's content is for informational and educational purposes only. Our show is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Just a resource, connection, and motivation to support your mental health and wellness journey. Now, go out there and make healthy decisions! Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Self-Improvement, TV & Film Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Election Recovery and Activism: A Mental Health Perspective
Episode 3
Friday, 6 December, 2024
In this engaging podcast episode, join host psychologist Dr. Alexis and therapist Alex Honigman, LICSW, as they delve into the intricate connections between mental health, activism, and emotional recovery following the 2024 U.S. elections. Drawing from their expertise as mental health professionals and their shared journey as activists, they provide practical strategies for managing anxiety, processing grief, and fostering resilience in challenging times.Tune in as Dr. Alexis and Alex share their personal experiences, thought-provoking insights, and actionable advice on how to engage in activism sustainably while maintaining emotional well-being. Through candid discussions, they explore the importance of community, intentionality, and the creative ways people are redefining activism beyond protests and rallies. Alex offers a unique perspective on how social and psychological factors shape our responses to change and stress, encouraging listeners to find empowerment through small, value-driven actions.Don’t miss this episode if you’re eager to learn how to navigate personal and societal transitions while aligning your mental health and activism with your core values. Hosted on Acast. See acast.com/privacy for more information.
