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The Gusty Wellness PodcastAuthor: Dr. Mandy Patterson
Welcome to The Gutsy Wellness Podcast, your invigorating audio haven where health empowerment meets heartfelt conversations. Join Dr. Mandy Patterson, a passionate Functional Naturopath and Fertility Expert, as she delves deep into the realms of holistic health with a gutsy twist. Each episode of The Gutsy Wellness Podcast is a journey through the most pressing health topics of our times, viewed through the lens of functional naturopathy and emotional empowerment.With her compassionate voice and empowering approach, Dr. Mandy brings to the table enlightening discussions with leading wellness warriors, health practitioners, and real-life heroes who share their stories of triumph, challenge, and incredible transformation.Whether you're embarking on your fertility journey, seeking to revitalize your health, or simply looking for a dose of inspiration to live your most vibrant life, this podcast is your sanctuary of support and information. From the roots of naturopathic practice to the latest in holistic healing, we're here to nourish your mind, body, and soul. Tune in, as we explore the synergy between natural health and human resilience, and awaken the gutsy wellness warrior within you! Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Science of Sun Protection with Katie Kimball
Episode 26
Monday, 17 June, 2024
Join me in this enlightening conversation with Katie Kimball, known as the "Wikipedia of sunscreens." Katie, a passionate educator and advocate for healthy sunscreen options, shares her expertise on why choosing the right sunscreen matters not only for our health but for the environment too.In this episode, you'll learn:✔️ The Dangers of Conventional Sunscreens: Discover why common ingredients in many sunscreens can be harmful to both your skin and hormones.✔️ Benefits of Zinc Oxide Sunscreens: Understand how zinc oxide works immediately to protect your skin and why it's a safer choice.✔️ Environmental Impact: Katie discusses the significant effects sunscreen ingredients have on coral reefs and aquatic life.✔️ Practical Tips for Sunscreen Application: Learn effective methods to apply sunscreens to ensure maximum protection without the white residue.✔️ Making Informed Choices: Gain insights into how to read sunscreen labels and choose products that offer true protection without harmful additives.Katie's expertise will guide you through making informed choices about what you put on your skin this summer, ensuring you protect your health and the environment.Connect with Katie Kimball:Facebook: http://facebook.com/kidscookrealfood/ and http://facebook.com/kitchenstewardship Instagram: https://www.instagram.com/katiekimballkidscook YouTube: https://youtube.com/kitchenstew Websites: kitchenstewardship.com and kidscookrealfood.comRead the blog: https://mandypatterson.com/blog/ Download Fertility & Hormone Success Guide: https://mandypatterson.com/optimize-your-fertility-and-hormones/ Learn more about the Positivity Fertility group coaching program led by myself and Dr. Jeanie Schafly and get on the waitlist. First cohort launching early spring 2024: https://positivityfertility.com/ Book a Discovery Consult: https://mandypatterson.com/fertility-application/ for fertility OR https://mandypatterson.com/wellness-application/ for wellness
