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The Genesis FrequencyDaily Guidance for Whole Life Prosperity and Success through Inspiration, Reflection, Rhythm and Attraction Laws Author: Dr. Stephen J. Kosmyna
The Genesis Frequency, hosted by Dr. Stephen J. Kosmyna, Ph.D. moves the listener to a positive shift in consciousness that helps us all overcome adversity, get un-stuck and shift our paradigms, to get us on track to start living the life of our dreams. Through a passionate, unique and gentle meditative style of delivery, Dr. Stephen explores how we can all live the life we would love to live through rhythm, inspiration, reflection, the power of our mind and attraction laws. Dr. Stephen opens door after door of possibility and potential for everyone seeking something more in life. It may be inspirational instruction, guidance through meditation and reflection or positive affirmations set to mellow rhythms on his hand drums; this podcast is a life changer! This is about whole life prosperity and success and your BIG DREAMS coming true. This podcasts also fosters radical personal transformation and quantum leap goal achievement for individuals, small businesses and corporations. Language: en Genres: Education, Philosophy, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Missing Link in Goal Achievement: Energy, Discipline, and the Body
Episode 392
Thursday, 7 May, 2026
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores a powerful yet often overlooked factor in goal achievement: the connection between physical energy, personal discipline, and performance.Drawing from years of leadership development and personal productivity work, this episode reveals how the way we feel in our bodies directly impacts our focus, consistency, confidence, and ability to follow through on our goals. What many consider a separate issue—physical well-being—is actually deeply connected to success in every area of life.Dr. Kosmyna also introduces a new and emerging direction in his work, expanding beyond traditional leadership development into a more integrated approach to personal transformation—one that includes what he calls waistline management as part of the goal achievement process.If you’ve ever struggled with consistency, energy, or maintaining momentum toward your goals, this episode offers a fresh perspective and a practical place to begin.🎧 Listen now: The Missing Link in Goal Achievement: Energy, Discipline, and the BodyProduced by:Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Success Ocean InternationalLMI-USA – Leadership Management InternationalPersonal Development – Leadership Development – Spiritual Development
