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The Lonely Triathlete - triathlon training and motivation for the massesAuthor: Todd Sauder
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.comFeel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured Language: en-ca Genres: Running, Sports, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Emotional Stress
Episode 12
Sunday, 11 January, 2026
Send us a textEmotional stress can negatively impact your training and recovery as much as physical stress. What should you do when you get that bad news the morning of your training? I'll tell you what I did.Support the show
