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The Lonely Triathlete - triathlon training and motivation for the massesAuthor: Todd Sauder
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.comFeel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured Language: en-ca Genres: Running, Sports, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Avoid Burnout
Episode 19
Sunday, 1 March, 2026
Send a textWe've all been there - end of season and we are DONE. No more getting up early, no more watching what we eat, we are cooked! So, we take a couple of months off, gain a bunch of weight until one day, we get excited about training again. But it takes us months to get back to where we were. But we do it and we have a fun season but then, by the end, we are DONE! Rinse and repeat. So, how do we get off that merry-go-round?Support the show
