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Sober EdgeAuthor: Teri Patterson
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Landing On Your North Star with Peggi and Brigitta
Episode 206
Wednesday, 8 April, 2026
What if your purpose isn't something you have to chase—but something you return to? In this conversation, Teri sits down with Peggy Cooney and Brigitta Dau to explore the idea of your "North Star"—your internal compass rooted in your core values. They unpack what happens after alcohol is out of the way, why alignment feels energizing (even when it's hard), and how to recognize when you're drifting off course. This episode is a powerful reminder that you don't need a perfect plan—you just need to come back to what's true. Show Notes HERE
