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Fit Over 50 Life  

Fit Over 50 Life

Author: Mark Patrick & Kelli Calabrese

Mark Patrick and Kelli Calabrese are two 50 somethings, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in the wellness field and share their best body and mind tips and hacks for fitness, fun and even fearlessness to get you unstuck so you can make the rest of your life the best of your life. New episodes every Wednesday afternoon.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Listen Now...

Brigitte Rozenberg - Natural Solutions For Migraines and Back Pain
Episode 25
Wednesday, 1 September, 2021

Injuries or even slumping at our desks can cause aches and pains. Dr Rozenberg covers ways to combat discomfort plus how to improve your workspace to avoid further problems. She also gives natural solutions for migraines, ways to maximize mobility and reveals what is in her pain relief toolkit such as cryotherapy and cold laser therapy.  She covers the do’s and dont’s for natural remedies including a remedy  from her native Israel.

 

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