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Weight-A-Minute (WAM)Author: Chris & Denise Acosta
This podcast is just a couple of parents struggling to find a healthier version of themselves during a pandemic with a daughter enduring remote learning, two twin boys about to turn one, and a husband and wife working remote struggling not to eat as if it were a hobby. We talk about our new journey in a very raw way, and we open up our hearts to the many out there like us struggling to take back control of the relationship they have with food. We get it and want to share our life style change with you. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Weight-A-Minute (WAM) Episode 4: Interview with Personal Trainer, Jennifer Rivera Singh & More!
Episode 4
Wednesday, 21 April, 2021
On this episode we provide an update on how we are doing with our Weight Watchers life style change, as well as with our 30 Day WAM Challenge. We also provide you with some fun and “different” ways to exercise that might be just what the doctor ordered if you’re getting bored with your current routines. Lastly, we leave you with an awesome interview with an up and coming Personal Trainer (Jennifer Rivera Singh) that was fun, informative and definitely worth a listen!
