Accumulate Health

Author: Dr. Matt Angove

Through inspiring, trustworthy and practical content, you'll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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How To Increase Ferritin Levels Quickly and Effectively
Episode 258
Monday, 30 March, 2026

In this Iron Q+A, I answer the following questions (and more): Are heme iron supplements better than non heme supplements? If my ferritin levels are extremely low, should I also have my copper levels tested? Is it helpful to take enzymes to support iron absorption? Download the Optimize Iron Guide Check out Blood Vitality *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth. -------- Connect with Dr. Matt online: 📍 Instagram 📍 Facebook 📍 Website 📍 YouTube