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Motivate to MoveJohn and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it . Author: John Leygraaf
John and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it .Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Coming full circle - With Claudianne Robichaud #205
Episode 205
Friday, 23 January, 2026
🎙️ Episode #205 – Coming Full Circle (with Claudianne Robichaud)In this episode of Motivate to Move, we welcome back Claudianne Robichaud for her second appearance on the podcast — and this one comes with plenty of laughs.Claudianne is well known in our local running community. She previously ran the large Legs for Literacy event, and now plays a huge role behind the scenes, helping coordinate around 250 volunteers each year. It’s a big job, and she does it with passion and heart. These days, Claudianne is all about staying active and having fun. She’s recently taken up baton classes again — something she did as a teenager and has now come back to years later. Why? Because movement matters, and Claudianne loves keeping fit in ways that are both challenging and enjoyable. We talk about her love of hiking, biking, rollerskating, and her recent experience at a Gran Fondo event on the Véloroute Québec, where she tackled a 90 km ride on August 23rd. This episode is a great reminder that staying active doesn’t have to look one specific way — it can evolve, circle back, and surprise you. And of course, we wrap things up with a lively round of the Irrelevant Game, where the laughs really take over.A fun, light, and genuinely good listen from start to finish.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.
