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Motivate to MoveJohn and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it . Author: John Leygraaf
John and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it .Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Idiot Fall 5k fun run - With the Riverview Running idiots #203
Episode 203
Thursday, 4 December, 2025
Riverview Running Idiots 5 K Fun Run (Part of our Travelling Podcaster Series) In this episode of Motivate to Move, we hit the road once again for another stop in our Travelling Podcaster Series — this time with the Riverview Running Idiots! On November 27 at 6 PM, this fun-loving group gathered for their Idiots 5 K Fun Run, bringing together about 40 runners of all levels. Some were just wrapping up their Couch to 5 K journey, while others were seasoned runners — but everyone crossed the line with a smile. There were snacks, prizes, and plenty of laughter, plus a few great door prizes too. A special shout-out goes to Sam, who handcrafted all the medals in her spare time — they were absolutely amazing! We also want to recognize our event sponsor, Bumper to Bumper, who went above and beyond to make the night a success. What a fantastic job they did — along with all the volunteers who made it possible. Without Kendra, Julie, and Sam, events like this simply wouldn’t happen. After the run, we chatted with several participants to capture the energy, stories, and community spirit that make small local events so special. Sometimes the best races aren’t the biggest — they’re the ones that bring people together. 🎧 Tune in for this heart-warming, down-to-earth episode of Motivate to Move — proof that running is always better with good friends, good fun, and a little local flavour.Motivate to Move email:motivatetomove.podcast@gmail.comMotivate to Move Facebook page:https://www.facebook.com/search/top?q=motivate%20to%20movePlease give the gift of life and donate blood today.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.
