 |
Creative JourneyAuthor: Kaila Allen
Creative Journey is a podcast where we explore creativity and mindfulness. We believe everyone is creative, and we want to help you discover and nurture your creativity. We also believe mindfulness is essential for the creative process, and we want to help you cultivate a more mindful approach to your work and life. Lets grow and expand together. E-mail us at creativejourney.kc@gmail.com. Join the list serve by sending a blank e-mail to creativejourneysubscribe@googlegroups.com. To join us each week on zoom, Send an e-mail to Community@acb.org Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
The Lighthouse: Energetic Boundaries & Presence
Monday, 6 April, 2026
In this session, Coach Kaila moves beyond verbal scripts into the Energetic Field. We explore the somatic transition from being a Sponge—absorbing the stress and urgency of others—to becoming a Lighthouse. Learn to occupy your 360-degree Kinesphere, practice the Teflon Shift to let external chaos slide off your presence, and find the Still Point that allows you to set the tone of any room without speaking a word. This episode focuses on Ventral Vagal Radiance and the power of staying rooted in your own internal weather. Resources: Creative Guidance LLC Buy Me a Coffee
