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Optimising Your BrillianceAuthor: Estelle Read
Well get to the source of what makes people brilliant, explore how to eradicate the barriers that stop them from shining, so that you can lead your very best work-life. Youll hear from business & thought leaders who bare all & share their insider secrets, along with my episodes focused on optimising your performance, happiness, success & wellbeing. Hi, Im Estelle Read, your host, founder of Beee, Executive Coach, Speaker, & bestselling author of Inner Brilliance Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism. Connect & access resources here: https://linktr.ee/EstelleAtBeee Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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1 in 6 People Are Narcissists — Here's How to Protect Your Energy as a Leader.
Episode 60
Monday, 20 April, 2026
Today we’re tackling a topic that can have damaging effects on both our personal and organisational wellbeing: narcissism.Joining us is Ginny Priem—a Master Certified Life Coach, keynote speaker, and the #1 bestselling author of You’reMy Favorite and her latest hit, UNSUBSCRIBE. This new bookis for leaders, professionals, and people-pleasers who have mastered doing more, giving more, and holding it all together—yet still feel quietly depleted by the emotional labour of it all.Ginny’s expertise was forged through a personal betrayal that forced her to rebuild her life from the ground up. This episode offers leadership lessons to help you spot toxic patternsand strategically protect your energy with calm confidence. Ginny shares her expertise to help leaders develop their “NarcDAR” and establish the boundaries necessary for personal growth and organisational brilliance. What You Will Learn:💡 You might be working for — or living with — a narcissist and not even know it. Ginny reveals the subtle signs most people miss, including a chilling workplace example that willmake you rethink your professional relationships. 💡 Your body has been trying to warn you all along. Discover why your gut instinct is your most powerful tool against toxic people — and what happens to your health and wellbeing when you ignore it. 💡 There's a method to quietly reclaim your power without a dramatic confrontation. Ginny shares a brilliantly simple strategy for neutralising narcissistic behaviour at work andin life — no conflict required. Here’s to your leadership development and personal growth! Estelle Read Bestselling Author, Leadership Coach & Speaker Timestamps:(00:00) Introduction (03:22) What is a Narcissist? Narcissistic PersonalityDisorder (NPD) Explained (08:15) Overt vs. Covert Narcissism (09:46) Ginny's Origin Story — How Chad Changed Everything (12:47) Red Flags: How to Recognise a Narcissist (13:28) Gaslighting & DARVO Explained (19:11) Narcissism in the Workplace (22:31) The Consequences of Being With a Narcissist (27:14) The Grey Rock Method — How to Manage a Narcissist (26:56) Ginny's Book Unsubscribe — Block, Mute, Swap,Manage (32:42) Doing a Relationship Audit & Energy Bank Account(37:41) 3 Actionable Steps to Protect Yourself fromNarcissism (41:14) Pause, Reflect & Act — Mini Coaching Practice⭐Download My Free Journal & Self-Coaching Tool:https://mailchi.mp/dab4b2568b71/free-inner-brilliance-outer-shine-journal ⭐Follow or Contact Ginny Priem:https://www.youtube.com/@ginnypriemhttps://ginnypriem.com/ ⭐Follow Estelle Read: https://linktr.ee/EstelleAtBeee ⭐Access Resources or Book a Free Discovery Call:https://estelleread.com/resources/ ⭐Estelle Read’s Coaching Programmes:⬆️The Optimised Leader Programme: NEXT LEVEL🎇The Resilient Leader Programme: SHINE ⭐Buy Estelle Read’s Bestselling Book:Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress ⭐Subscribe to Estelle Read’s Blog: Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up. ⭐Help Us Keep Growing & Going:If you enjoyed this episode, please subscribe whereveryou listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️. ⭐Listen or Watch on YouTube:🎧Listen on your favourite podcast platform here: https://estelleread.com/podcast/📺Watch on YouTube: https://www.youtube.com/@EstelleRead/podcasts ⭐Disclaimer: This podcast is for informational purposes only and shouldnot be considered professional advice. Please consult a qualified professional for specific advice.
